|
We believe a well-rounded and progressive approach to total fitness is absolutely vital in order to ensure healthy lifestyle changes. The EDGE offers a variety of programs that have been developed to enhance strength and stamina, as well as self-confidence, energy, peace and balance.
Our health and fitness programs ensure you use the facility in the most efficient way to achieve your fitness goals. Our club carries over 70 pieces of the most cutting edge cardio stations and a full line of equipment to fit the needs of any member.
The EDGE starts all new members with two free personal training sessions to get you on the right track from the start. Our trainers also give you new workouts on your very own customized workout card… whether you train with them or not.
We offer Metabolic testing and body fat analysis to ensure your program is designed individually for you based on your needs.
Our instructors are educated and highly certified.Each trainer at The EDGE is certified by the National Strength and Conditioning Association and carries years of experience with them.
We focus on continuing education so we always have the latest information regarding health, fitness and stress reduction programs
In Health...In Sports...In Life...GET THE EDGE!
|
